| September 2024 |
| Tue 10: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
111.50g |
|
134.94g |
|
-
|
-
|
| Mon 9: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
33.05g |
|
57.88g |
|
-
|
-
|
| Sat 7: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
34.62g |
|
28.79g |
|
-
|
-
|
| Fri 6: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
38.04g |
|
78.20g |
|
-
|
-
|
| Thu 5: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
77.50g |
|
198.75g |
|
-
|
-
|
| Wed 4: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
86.05g |
|
114.77g |
|
-
|
-
|
| Tue 3: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
106.96g |
|
137.02g |
|
-
|
-
|
| Mon 2: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
71.73g |
|
115.66g |
|
-
|
-
|
| Sun 1: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
53.17g |
|
151.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
51.31g |
|
87.12g |
|
-
|
-
|
| Fri 30: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
61.87g |
|
122.43g |
|
-
|
-
|
| Thu 29: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
53.16g |
|
123.86g |
|
-
|
-
|
| Wed 28: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
27.08g |
|
17.12g |
|
-
|
-
|
| Tue 27: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
36.18g |
|
66.44g |
|
-
|
-
|
| Mon 26: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
51.18g |
|
128.74g |
|
-
|
-
|
| Thu 22: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
30.59g |
|
103.01g |
|
-
|
-
|
| Wed 21: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
21.81g |
|
26.18g |
|
-
|
-
|
| Tue 20: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
25.27g |
|
53.01g |
|
-
|
-
|
| Mon 19: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
70.24g |
|
192.39g |
|
-
|
-
|
| Sun 18: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
9.58g |
|
67.54g |
|
-
|
-
|
