lesea_55's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 943 Cals (Fat: 36.88g, Protein: 59.52g, Carbs: 97.50g)
Monthly Total: Exercise: 0 Cals   Food: 15086 Cals (Fat: 590.04g, Protein: 952.24g, Carbs: 1560.06g)

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Daily Average Calorie Info

52%
of RDI*
(943 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 1800 calories (16 May 24)
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