| November 2019 |
| Thu 28: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
44.94g |
|
323.32g |
|
-
|
-
|
| Mon 25: |
916 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
24.01g |
|
134.94g |
|
-
|
-
|
| Fri 22: |
221 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
17.40g |
|
2.74g |
|
-
|
-
|
| Fri 15: |
1104 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
29.73g |
|
215.99g |
|
-
|
-
|
| Thu 14: |
1048 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
40.96g |
|
136.22g |
|
-
|
-
|
| Wed 13: |
1427 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
55.91g |
|
165.38g |
|
-
|
-
|
| Tue 12: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
36.88g |
|
128.10g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
10.13g |
|
5.80g |
|
-
|
-
|
| Wed 2: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
19.70g |
|
114.80g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
12.03g |
|
73.73g |
|
-
|
-
|
| Wed 14: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
47.28g |
|
119.39g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
12.96g |
|
48.56g |
|
-
|
-
|
| Fri 3: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
8.07g |
|
52.72g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
7.65g |
|
35.72g |
|
-
|
-
|
| Tue 24: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
40.31g |
|
148.94g |
|
-
|
-
|
| Mon 23: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
27.22g |
|
145.22g |
|
-
|
-
|
| Sun 22: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
22.29g |
|
104.84g |
|
-
|
-
|
| Sat 21: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
6.58g |
|
45.72g |
|
-
|
-
|
| Sat 14: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
11.18g |
|
99.16g |
|
1184*
|
 714
|
| Tue 10: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
54.97g |
|
90.64g |
|
-
|
-
|
