| September 2023 |
| Tue 19: |
3122 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
126.52g |
|
94.65g |
|
417.40g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.20g |
|
35.00g |
|
-
|
-
|
| Mon 20: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
22.49g |
|
53.87g |
|
-
|
-
|
| Sat 18: |
2332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
89.25g |
|
315.95g |
|
-
|
-
|
| Fri 17: |
3084 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
130.01g |
|
391.62g |
|
-
|
-
|
| Thu 16: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
86.99g |
|
268.09g |
|
-
|
-
|
| Wed 15: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
52.27g |
|
156.46g |
|
-
|
-
|
| Tue 14: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
31.67g |
|
159.67g |
|
-
|
-
|
| Mon 13: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
20.98g |
|
245.06g |
|
-
|
-
|
| Sun 12: |
2853 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
86.60g |
|
401.65g |
|
-
|
-
|
| Sat 11: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
62.42g |
|
406.66g |
|
-
|
-
|
| Fri 10: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
43.63g |
|
235.51g |
|
-
|
-
|
| Thu 9: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
54.16g |
|
169.56g |
|
-
|
-
|
| Wed 8: |
1874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
57.71g |
|
299.08g |
|
-
|
-
|
| Tue 7: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
67.57g |
|
256.12g |
|
-
|
-
|
| Mon 6: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
101.45g |
|
277.05g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
5.97g |
|
91.25g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
25.57g |
|
98.93g |
|
-
|
-
|
| January 2018 |
| Tue 9: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
18.10g |
|
93.60g |
|
-
|
-
|
