| October 2021 |
| Sat 2: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.08g |
|
7.29g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
26.41g |
|
2.03g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
85.26g |
|
39.42g |
|
-
|
-
|
| Tue 11: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
150.71g |
|
36.74g |
|
-
|
-
|
| Mon 10: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
132.09g |
|
61.37g |
|
-
|
-
|
| Thu 6: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
191.96g |
|
68.12g |
|
-
|
-
|
| Wed 5: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
95.57g |
|
16.99g |
|
-
|
-
|
| Tue 4: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
129.31g |
|
61.35g |
|
-
|
-
|
| Mon 3: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
136.90g |
|
28.89g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
53.52g |
|
1.22g |
|
-
|
-
|
| Thu 29: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
62.57g |
|
10.71g |
|
-
|
-
|
| Fri 23: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
32.96g |
|
28.80g |
|
-
|
-
|
| Tue 20: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
108.21g |
|
35.82g |
|
-
|
-
|
| Mon 19: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
125.04g |
|
22.62g |
|
-
|
-
|
| Thu 8: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
71.79g |
|
67.04g |
|
-
|
-
|
| Wed 7: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
137.58g |
|
13.04g |
|
-
|
-
|
| Mon 5: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
27.80g |
|
1.01g |
|
-
|
-
|
| Fri 2: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
27.59g |
|
25.16g |
|
-
|
-
|
| Thu 1: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
111.64g |
|
42.87g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
99.00g |
|
32.59g |
|
-
|
-
|
