| September 2017 |
| Tue 5: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
105.52g |
|
126.42g |
|
-
|
-
|
| Mon 4: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
72.53g |
|
110.88g |
|
-
|
-
|
| Sun 3: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
80.16g |
|
103.14g |
|
-
|
-
|
| Sat 2: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
73.63g |
|
171.58g |
|
-
|
-
|
| Fri 1: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
74.55g |
|
131.36g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
13.37g |
|
22.37g |
|
-
|
-
|
| Wed 30: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
43.59g |
|
115.01g |
|
-
|
-
|
| Tue 29: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
89.17g |
|
104.49g |
|
-
|
-
|
| Mon 28: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
58.61g |
|
150.52g |
|
-
|
-
|
| Sun 27: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
81.95g |
|
168.75g |
|
-
|
-
|
| Sat 26: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
64.72g |
|
161.42g |
|
-
|
-
|
| Fri 25: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
97.95g |
|
163.37g |
|
-
|
-
|
| Thu 24: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
71.16g |
|
164.01g |
|
-
|
-
|
| Wed 23: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
84.16g |
|
143.34g |
|
-
|
-
|
| Tue 22: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
83.06g |
|
162.13g |
|
-
|
-
|
| Mon 21: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
65.15g |
|
129.86g |
|
-
|
-
|
| Sun 20: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
78.61g |
|
161.11g |
|
-
|
-
|
| Sat 19: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
71.19g |
|
148.83g |
|
-
|
-
|
| Fri 18: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
112.17g |
|
142.74g |
|
-
|
-
|
| Thu 17: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
76.22g |
|
141.58g |
|
-
|
-
|
