| January 2024 |
| Mon 8: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
21.02g |
|
2.14g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.97g |
|
41.10g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
394 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
23.32g |
|
2.24g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
17.33g |
|
42.44g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
13.96g |
|
18.07g |
|
-
|
-
|
| Tue 8: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
47.21g |
|
15.35g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
30.86g |
|
32.80g |
|
-
|
-
|
| Tue 18: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
62.87g |
|
54.98g |
|
-
|
-
|
| Sun 16: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
51.01g |
|
92.46g |
|
-
|
-
|
| Fri 14: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
3.47g |
|
44.57g |
|
-
|
-
|
| Thu 6: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
78.45g |
|
21.79g |
|
-
|
-
|
| Tue 4: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
46.24g |
|
10.16g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
6.30g |
|
14.26g |
|
-
|
-
|
| Wed 7: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
52.66g |
|
35.54g |
|
1705*
|
 453
|
| Mon 5: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
45.93g |
|
24.82g |
|
-
|
-
|
| Sun 4: |
1012 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
46.79g |
|
123.85g |
|
-
|
-
|
