| October 2017 |
| Mon 9: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
38.22g |
|
114.28g |
|
2239*
|
 1496
|
| Sun 8: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
64.12g |
|
181.59g |
|
-
|
-
|
| Sat 7: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
26.34g |
|
142.24g |
|
2699
|
1771
|
| July 2017 |
| Mon 17: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.33g |
|
32.17g |
|
-
|
-
|
| Tue 11: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
58.76g |
|
87.78g |
|
-
|
-
|
| June 2017 |
| Wed 21: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
85.12g |
|
122.31g |
|
-
|
-
|
| Tue 20: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
47.22g |
|
62.39g |
|
1982*
|
1243
|
| Mon 19: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
51.62g |
|
89.72g |
|
2597*
|
1616
|
| Sat 17: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
50.57g |
|
52.77g |
|
2884*
|
2271
|
| Fri 16: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
38.96g |
|
178.25g |
|
-
|
-
|
| Thu 15: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
107.02g |
|
168.79g |
|
2884*
|
1298
|
| Wed 14: |
2407 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
111.29g |
|
114.09g |
|
240.12g |
|
-
|
-
|
| Sun 11: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
83.75g |
|
143.72g |
|
-
|
-
|
| Sat 10: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
51.67g |
|
217.34g |
|
2679*
|
969
|
| Fri 9: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
29.72g |
|
45.36g |
|
-
|
-
|
| Thu 8: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
109.46g |
|
133.75g |
|
2884*
|
1223
|
| Wed 7: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
24.12g |
|
154.42g |
|
2692*
|
1760
|
| Tue 6: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
39.50g |
|
143.95g |
|
2759*
|
1678
|
| Mon 5: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
58.75g |
|
252.37g |
|
-
|
-
|
| Sun 4: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
68.16g |
|
158.45g |
|
2306*
|
1258
|
