| August 2023 |
| Wed 2: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
71.60g |
|
179.78g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
-
|
-
|
|
1695*
|
-
|
| Sat 27: |
-
|
-
|
|
1606*
|
-
|
| Fri 26: |
-
|
-
|
|
1705*
|
-
|
| Thu 25: |
-
|
-
|
|
1561*
|
-
|
| Wed 24: |
-
|
-
|
|
1743*
|
-
|
| Mon 22: |
-
|
-
|
|
1816*
|
-
|
| Sun 21: |
-
|
-
|
|
1830*
|
-
|
| Sat 20: |
-
|
-
|
|
1561*
|
-
|
| Fri 19: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
24.38g |
|
48.84g |
|
1688*
|
 1222
|
| Wed 17: |
-
|
-
|
|
1624*
|
-
|
| Tue 16: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
28.62g |
|
62.97g |
|
1956*
|
1297
|
| Mon 15: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
90.45g |
|
84.62g |
|
1640*
|
493
|
| Thu 11: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
32.37g |
|
26.15g |
|
-
|
-
|
| Wed 10: |
1765 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
111.24g |
|
126.34g |
|
-
|
-
|
| Tue 9: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
60.36g |
|
45.45g |
|
1801*
|
1220
|
| Mon 8: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
65.16g |
|
40.69g |
|
1848*
|
808
|
| Sun 7: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
88.07g |
|
41.30g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
106.18g |
|
42.29g |
|
-
|
-
|
| Fri 29: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
69.41g |
|
29.53g |
|
-
|
-
|
| Thu 28: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
63.61g |
|
41.38g |
|
-
|
-
|
| Wed 27: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
79.10g |
|
25.67g |
|
-
|
-
|
| Tue 26: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
93.14g |
|
14.68g |
|
-
|
-
|
| Mon 25: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
128.07g |
|
10.85g |
|
-
|
-
|
| Sun 24: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
98.85g |
|
42.25g |
|
-
|
-
|
| Sat 23: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
84.18g |
|
22.73g |
|
-
|
-
|
| Fri 22: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
96.19g |
|
33.38g |
|
-
|
-
|
| Thu 21: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
88.94g |
|
97.48g |
|
-
|
-
|
| Wed 20: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
40.03g |
|
23.51g |
|
1677*
|
1035
|
