| November 2019 |
| Wed 27: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.39g |
|
31.35g |
|
-
|
-
|
| Mon 25: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
72.61g |
|
149.86g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
122.47g |
|
39.58g |
|
-
|
-
|
| Tue 23: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
111.36g |
|
74.21g |
|
-
|
-
|
| Mon 22: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
117.57g |
|
39.58g |
|
-
|
-
|
| Sat 20: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
43.94g |
|
74.82g |
|
-
|
-
|
| Fri 19: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
123.39g |
|
31.11g |
|
-
|
-
|
| Thu 18: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
121.21g |
|
33.63g |
|
-
|
-
|
| Wed 17: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
126.26g |
|
32.58g |
|
-
|
-
|
| Tue 16: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
170.88g |
|
33.18g |
|
-
|
-
|
| Mon 15: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
132.39g |
|
33.18g |
|
-
|
-
|
| Sat 6: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.40g |
|
78.61g |
|
-
|
-
|
| Fri 5: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
68.95g |
|
151.39g |
|
-
|
-
|
| Thu 4: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
52.19g |
|
134.47g |
|
-
|
-
|
| Wed 3: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
58.61g |
|
140.61g |
|
-
|
-
|
| Tue 2: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
57.98g |
|
129.04g |
|
-
|
-
|
| Mon 1: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
62.47g |
|
171.58g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
75.47g |
|
142.48g |
|
-
|
-
|
| Tue 19: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
90.36g |
|
75.94g |
|
-
|
-
|
| Mon 18: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
88.75g |
|
105.14g |
|
-
|
-
|
