| November 2019 |
| Sun 24: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
54.43g |
|
187.76g |
|
-
|
-
|
| Mon 18: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
65.16g |
|
90.90g |
|
-
|
-
|
| Mon 11: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
39.34g |
|
103.61g |
|
-
|
-
|
| Fri 8: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
69.94g |
|
97.93g |
|
-
|
-
|
| Wed 6: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
73.62g |
|
118.91g |
|
-
|
-
|
| Tue 5: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
62.71g |
|
98.43g |
|
-
|
-
|
| Mon 4: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
74.52g |
|
130.72g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
78.84g |
|
189.93g |
|
-
|
-
|
| Wed 30: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
62.67g |
|
178.41g |
|
-
|
-
|
| Tue 29: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
125.74g |
|
214.36g |
|
2129*
|
 333
|
| June 2017 |
| Sat 3: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
80.07g |
|
104.32g |
|
-
|
-
|
| Fri 2: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
74.17g |
|
138.42g |
|
2080*
|
242
|
