fitodauphine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 2: 1150 * 64%
Fat:
 
Prot:
 
Carbs:
50.47g
 
104.97g
 
65.10g
- -
May 2018
Wed 9: 360 * 20%
Fat:
 
Prot:
 
Carbs:
22.55g
 
35.87g
 
0.77g
- -
Tue 1: 1488 * 82%
Fat:
 
Prot:
 
Carbs:
66.42g
 
92.52g
 
89.97g
- -
April 2018
Mon 30: 2147 * 119%
Fat:
 
Prot:
 
Carbs:
110.51g
 
129.84g
 
64.31g
- -
Wed 25: 748 * 41%
Fat:
 
Prot:
 
Carbs:
45.19g
 
67.90g
 
21.46g
- -
Tue 24: 1201 * 66%
Fat:
 
Prot:
 
Carbs:
54.24g
 
78.38g
 
40.63g
- -
Mon 23: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
74.97g
 
160.13g
 
66.89g
- -
Sun 22: 1614 * 89%
Fat:
 
Prot:
 
Carbs:
99.02g
 
99.64g
 
34.71g
- -
Sat 21: 1558 * 86%
Fat:
 
Prot:
 
Carbs:
56.29g
 
123.21g
 
37.33g
- -
Fri 20: 747 * 41%
Fat:
 
Prot:
 
Carbs:
46.37g
 
66.94g
 
16.46g
- -
Thu 19: 1537 * 85%
Fat:
 
Prot:
 
Carbs:
91.84g
 
151.00g
 
33.52g
- -
Wed 18: 1439 * 80%
Fat:
 
Prot:
 
Carbs:
66.72g
 
99.73g
 
69.94g
- -
Tue 17: 1629 * 90%
Fat:
 
Prot:
 
Carbs:
80.68g
 
85.23g
 
92.44g
- -
Mon 16: 1603 * 89%
Fat:
 
Prot:
 
Carbs:
99.16g
 
96.80g
 
41.16g
- -
Sun 15: 1325 * 73%
Fat:
 
Prot:
 
Carbs:
39.78g
 
83.53g
 
71.02g
- -
Sat 14: 761 * 42%
Fat:
 
Prot:
 
Carbs:
18.48g
 
31.84g
 
32.03g
- -
Fri 13: 1800 * 99%
Fat:
 
Prot:
 
Carbs:
86.10g
 
120.43g
 
95.92g
- -
Thu 12: 1627 * 90%
Fat:
 
Prot:
 
Carbs:
89.20g
 
139.35g
 
67.55g
- -
Wed 11: 1481 * 82%
Fat:
 
Prot:
 
Carbs:
94.11g
 
96.84g
 
63.10g
- -
Tue 10: 1145 * 63%
Fat:
 
Prot:
 
Carbs:
67.87g
 
97.10g
 
38.84g
- -
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