Jobrites's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 20: 831 * 69%
Fat:
 
Prot:
 
Carbs:
61.31g
 
58.61g
 
7.83g
- -
September 2017
Tue 5: 97 * 8%
Fat:
 
Prot:
 
Carbs:
7.05g
 
7.48g
 
0.79g
- -
August 2017
Tue 29: 387 * 32%
Fat:
 
Prot:
 
Carbs:
18.42g
 
29.73g
 
25.58g
- -
Mon 28: 851 * 71%
Fat:
 
Prot:
 
Carbs:
48.12g
 
55.38g
 
46.23g
- -
Fri 25: 394 * 33%
Fat:
 
Prot:
 
Carbs:
25.55g
 
9.81g
 
30.91g
- -
Thu 24: 346 * 29%
Fat:
 
Prot:
 
Carbs:
11.66g
 
31.50g
 
29.85g
- -
Wed 23: 544 * 45%
Fat:
 
Prot:
 
Carbs:
33.10g
 
18.51g
 
43.54g
- -
Tue 22: 737 * 61%
Fat:
 
Prot:
 
Carbs:
46.07g
 
65.91g
 
15.51g
- -
Mon 21: 568 * 47%
Fat:
 
Prot:
 
Carbs:
43.15g
 
35.89g
 
7.20g
- -
Sun 20: 497 * 41%
Fat:
 
Prot:
 
Carbs:
33.27g
 
37.97g
 
11.11g
- -
Sat 19: 518 * 43%
Fat:
 
Prot:
 
Carbs:
34.47g
 
37.87g
 
13.31g
- -
Fri 18: 866 * 72%
Fat:
 
Prot:
 
Carbs:
62.37g
 
54.48g
 
19.68g
- -
Thu 17: 446 * 37%
Fat:
 
Prot:
 
Carbs:
35.61g
 
24.37g
 
6.52g
- -
Wed 16: 670 * 56%
Fat:
 
Prot:
 
Carbs:
41.24g
 
49.96g
 
28.78g
- -
Tue 15: 773 * 64%
Fat:
 
Prot:
 
Carbs:
52.17g
 
56.04g
 
20.45g
- -
Mon 14: 816 * 68%
Fat:
 
Prot:
 
Carbs:
51.83g
 
61.76g
 
29.69g
- -
Sat 12: 712 * 59%
Fat:
 
Prot:
 
Carbs:
54.65g
 
46.39g
 
6.50g
- -
Fri 11: 864 * 72%
Fat:
 
Prot:
 
Carbs:
49.64g
 
69.44g
 
35.73g
- -
Thu 10: 556 * 46%
Fat:
 
Prot:
 
Carbs:
39.25g
 
34.45g
 
15.91g
- -
Wed 9: 816 * 68%
Fat:
 
Prot:
 
Carbs:
54.37g
 
70.66g
 
15.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.