p.alena_87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1621 Cals (Fat: 52.92g, Protein: 103.78g, Carbs: 181.69g)
Monthly Total: Exercise: 0 Cals   Food: 16206 Cals (Fat: 529.20g, Protein: 1037.84g, Carbs: 1816.87g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
9
-
-
10
-
-
11 12
-
-
13
-
-
14
-
-
15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

93%
of RDI*
(1621 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 1740 calories (03 May 23)
Get the app
    
© 2024 FatSecret. All rights reserved.