| December 2023 |
| Wed 6: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
3.14g |
|
20.95g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
13.26g |
|
-
|
-
|
| Thu 11: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
68.29g |
|
180.68g |
|
1452*
|
 117
|
| Wed 10: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
71.49g |
|
288.31g |
|
2042*
|
 95
|
| Tue 9: |
-
|
-
|
|
878*
|
-
|
| Mon 8: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
77.62g |
|
210.42g |
|
1959*
|
218
|
| Sun 7: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
73.52g |
|
175.10g |
|
2231*
|
648
|
| Sat 6: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
78.15g |
|
158.71g |
|
1684*
|
4
|
| Fri 5: |
2021 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
141.36g |
|
197.67g |
|
2140*
|
119
|
| Thu 4: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
100.65g |
|
179.19g |
|
1887*
|
595
|
| Wed 3: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
73.67g |
|
215.75g |
|
2094*
|
330
|
| Tue 2: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
75.54g |
|
191.02g |
|
1744*
|
366
|
| Mon 1: |
2014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
127.92g |
|
205.65g |
|
2138*
|
124
|
| April 2023 |
| Sun 30: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
159.68g |
|
104.78g |
|
1782*
|
80
|
| Sat 29: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
78.14g |
|
146.19g |
|
1966*
|
742
|
| Fri 28: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
156.48g |
|
175.13g |
|
2078*
|
154
|
| Thu 27: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
88.44g |
|
235.03g |
|
2000*
|
111
|
| Wed 26: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
104.57g |
|
253.70g |
|
2274*
|
425
|
| Tue 25: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
95.47g |
|
207.21g |
|
1802*
|
187
|
| Mon 24: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
82.90g |
|
258.22g |
|
2234*
|
478
|
| Sun 23: |
-
|
-
|
|
1612*
|
-
|
| Sat 22: |
-
|
-
|
|
1808*
|
-
|
