| September 2017 |
| Wed 6: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
20.21g |
|
75.73g |
|
-
|
-
|
| Tue 5: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
148.33g |
|
117.65g |
|
-
|
-
|
| August 2017 |
| Wed 23: |
981 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
78.36g |
|
113.69g |
|
-
|
-
|
| Tue 22: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
125.42g |
|
114.29g |
|
-
|
-
|
| July 2017 |
| Fri 21: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
120.47g |
|
106.16g |
|
-
|
-
|
| Thu 20: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
122.39g |
|
82.78g |
|
-
|
-
|
| Wed 19: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
148.74g |
|
79.09g |
|
-
|
-
|
| Tue 18: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
146.23g |
|
72.32g |
|
-
|
-
|
| Mon 17: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
108.61g |
|
102.39g |
|
-
|
-
|
| Sun 16: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
130.06g |
|
101.46g |
|
-
|
-
|
| Sat 15: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
122.32g |
|
102.74g |
|
-
|
-
|
| Fri 14: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
82.33g |
|
98.02g |
|
-
|
-
|
| Thu 13: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
160.08g |
|
127.33g |
|
-
|
-
|
| Wed 12: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
98.29g |
|
83.39g |
|
-
|
-
|
| Tue 11: |
1301 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
95.54g |
|
82.41g |
|
-
|
-
|
| Mon 10: |
1233 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
121.63g |
|
88.23g |
|
-
|
-
|
| Fri 7: |
1073 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
117.54g |
|
73.66g |
|
-
|
-
|
| Thu 6: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
139.72g |
|
97.62g |
|
-
|
-
|
| Wed 5: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.53g |
|
17.14g |
|
-
|
-
|
| Tue 4: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
65.17g |
|
76.31g |
|
-
|
-
|
