| July 2024 |
| Fri 26: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
19.99g |
|
36.67g |
|
-
|
-
|
| Thu 25: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
45.93g |
|
227.31g |
|
-
|
-
|
| Wed 24: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
16.77g |
|
83.93g |
|
-
|
-
|
| Tue 23: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
60.97g |
|
139.44g |
|
-
|
-
|
| Mon 22: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
84.50g |
|
142.79g |
|
-
|
-
|
| Wed 3: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
34.65g |
|
69.30g |
|
-
|
-
|
| Tue 2: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
6.21g |
|
173.79g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
14.87g |
|
26.53g |
|
-
|
-
|
| Tue 23: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.08g |
|
23.68g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
57.47g |
|
154.61g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.24g |
|
89.89g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.79g |
|
37.03g |
|
-
|
-
|
| Sun 21: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
51.77g |
|
108.99g |
|
-
|
-
|
| Sat 20: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
46.98g |
|
113.05g |
|
-
|
-
|
| Fri 19: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
66.86g |
|
140.63g |
|
-
|
-
|
| Thu 18: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
35.82g |
|
139.15g |
|
-
|
-
|
| Wed 17: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
64.43g |
|
139.46g |
|
-
|
-
|
| Tue 16: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
56.06g |
|
52.62g |
|
-
|
-
|
| Mon 15: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
37.92g |
|
90.50g |
|
-
|
-
|
| Sun 14: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
14.22g |
|
51.49g |
|
-
|
-
|
