| November 2010 |
| Sat 6: |
-
|
-
|
|
2566*
|
-
|
| September 2010 |
| Mon 20: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
52.18g |
|
188.11g |
|
3628*
|
 2448
|
| Sun 19: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
39.97g |
|
237.64g |
|
3921*
|
2384
|
| July 2010 |
| Thu 1: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
30.00g |
|
-
|
-
|
| June 2010 |
| Tue 29: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
36.57g |
|
118.03g |
|
2942*
|
1980
|
| Thu 24: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
31.00g |
|
161.00g |
|
3154*
|
2124
|
| May 2010 |
| Fri 21: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.00g |
|
49.00g |
|
-
|
-
|
| Thu 13: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
13.40g |
|
84.48g |
|
-
|
-
|
| Tue 11: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
48.59g |
|
146.83g |
|
-
|
-
|
| Mon 10: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
53.77g |
|
197.26g |
|
3429*
|
2100
|
| Sun 9: |
1100 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
32.25g |
|
157.89g |
|
3429*
|
2329
|
| Sat 8: |
1182 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
64.70g |
|
93.00g |
|
-
|
-
|
| Fri 7: |
760 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.00g |
|
151.00g |
|
2418*
|
1658
|
| Thu 6: |
1086 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
45.40g |
|
182.98g |
|
2975*
|
1889
|
| Wed 5: |
416 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
14.40g |
|
77.98g |
|
-
|
-
|
| Tue 4: |
1413 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
57.43g |
|
214.13g |
|
3443*
|
2030
|
| Mon 3: |
1383 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
55.43g |
|
212.13g |
|
-
|
-
|
| Sun 2: |
1163 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
42.80g |
|
194.96g |
|
4066*
|
2903
|
