| July 2024 |
| Wed 3: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
43.71g |
|
57.80g |
|
-
|
-
|
| Tue 2: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
54.75g |
|
113.78g |
|
-
|
-
|
| Mon 1: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
68.43g |
|
186.23g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
39.34g |
|
85.54g |
|
-
|
-
|
| Fri 28: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
50.58g |
|
97.16g |
|
-
|
-
|
| Thu 27: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
50.21g |
|
167.59g |
|
-
|
-
|
| Wed 26: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
80.20g |
|
183.80g |
|
-
|
-
|
| Tue 25: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
67.32g |
|
169.17g |
|
-
|
-
|
| Mon 24: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
61.83g |
|
186.47g |
|
-
|
-
|
| Sun 23: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
32.25g |
|
139.79g |
|
-
|
-
|
| Sat 22: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
59.18g |
|
109.45g |
|
-
|
-
|
| Fri 21: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
65.59g |
|
134.15g |
|
-
|
-
|
| Thu 20: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
50.63g |
|
167.05g |
|
-
|
-
|
| Wed 19: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
56.94g |
|
109.94g |
|
-
|
-
|
| Tue 18: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
51.99g |
|
119.24g |
|
-
|
-
|
| Mon 17: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
37.77g |
|
112.02g |
|
-
|
-
|
| Sun 16: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
52.51g |
|
176.00g |
|
-
|
-
|
| Sat 15: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
58.96g |
|
156.40g |
|
-
|
-
|
| Fri 14: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
43.31g |
|
139.65g |
|
-
|
-
|
| Thu 13: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
21.60g |
|
75.17g |
|
-
|
-
|
