o.sotrans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 1395 * 78%
Fat:
 
Prot:
 
Carbs:
72.12g
 
56.00g
 
131.50g
- -
July 2024
Fri 26: 614 * 34%
Fat:
 
Prot:
 
Carbs:
45.99g
 
31.12g
 
18.45g
- -
June 2024
Sun 9: 563 * 31%
Fat:
 
Prot:
 
Carbs:
45.94g
 
17.46g
 
20.62g
- -
February 2023
Mon 6: 979 * 54%
Fat:
 
Prot:
 
Carbs:
64.16g
 
39.47g
 
63.20g
- -
October 2022
Thu 27: 62 * 3%
Fat:
 
Prot:
 
Carbs:
6.39g
 
0.60g
 
0.87g
- -
Fri 21: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
75.00g
 
57.98g
 
147.23g
- -
Thu 20: 1496 * 83%
Fat:
 
Prot:
 
Carbs:
83.38g
 
73.04g
 
120.46g
- -
Wed 19: 1235 * 69%
Fat:
 
Prot:
 
Carbs:
67.34g
 
62.85g
 
92.68g
- -
April 2022
Sat 30: 1193 * 66%
Fat:
 
Prot:
 
Carbs:
111.85g
 
31.55g
 
13.64g
- -
Mon 25: 1350 * 75%
Fat:
 
Prot:
 
Carbs:
113.82g
 
60.92g
 
18.01g
- -
Sat 23: 901 * 50%
Fat:
 
Prot:
 
Carbs:
84.06g
 
29.38g
 
3.00g
- -
Sun 17: 1490 * 83%
Fat:
 
Prot:
 
Carbs:
120.03g
 
68.61g
 
34.06g
- -
Sat 16: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
135.99g
 
41.97g
 
29.94g
- -
Wed 13: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
109.18g
 
47.24g
 
21.72g
- -
Mon 11: 676 * 38%
Fat:
 
Prot:
 
Carbs:
55.39g
 
27.40g
 
16.52g
- -
February 2022
Wed 16: 692 * 38%
Fat:
 
Prot:
 
Carbs:
50.96g
 
29.73g
 
28.88g
- -
Tue 15: 1244 * 69%
Fat:
 
Prot:
 
Carbs:
78.50g
 
56.02g
 
77.97g
- -
September 2021
Thu 9: 392 * 22%
Fat:
 
Prot:
 
Carbs:
27.63g
 
16.71g
 
18.39g
- -
Wed 8: 1150 * 64%
Fat:
 
Prot:
 
Carbs:
52.80g
 
47.12g
 
124.16g
- -
July 2021
Mon 5: 915 * 51%
Fat:
 
Prot:
 
Carbs:
52.22g
 
55.79g
 
50.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.