| June 2024 |
| Sun 23: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
38.75g |
|
153.01g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
52.97g |
|
120.43g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
65.29g |
|
83.56g |
|
1940*
|
 850
|
| September 2023 |
| Wed 20: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
66.31g |
|
42.88g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
50.12g |
|
106.30g |
|
1779*
|
695
|
| Tue 1: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
42.53g |
|
80.72g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
60.71g |
|
145.44g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
100.32g |
|
135.79g |
|
1754*
|
 8
|
| Wed 13: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
51.75g |
|
102.62g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
38.23g |
|
101.17g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
35.08g |
|
89.33g |
|
-
|
-
|
| Thu 4: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
81.18g |
|
202.06g |
|
-
|
-
|
| Wed 3: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
21.64g |
|
54.05g |
|
-
|
-
|
| Tue 2: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
51.24g |
|
149.39g |
|
-
|
-
|
| Mon 1: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
79.10g |
|
112.60g |
|
2073*
|
770
|
| February 2021 |
| Sun 28: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
68.88g |
|
180.38g |
|
-
|
-
|
| Sat 27: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
104.26g |
|
159.79g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
10.53g |
|
53.46g |
|
-
|
-
|
