| April 2019 |
| Wed 24: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
7.49g |
|
63.76g |
|
-
|
-
|
| Mon 8: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
9.20g |
|
61.03g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
5.76g |
|
55.50g |
|
-
|
-
|
| Tue 19: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
4.31g |
|
91.41g |
|
-
|
-
|
| Mon 18: |
618 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
9.50g |
|
100.93g |
|
-
|
-
|
| Sat 16: |
391 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
6.91g |
|
82.43g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
17.92g |
|
62.50g |
|
-
|
-
|
| Wed 13: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
23.22g |
|
60.78g |
|
-
|
-
|
| Tue 12: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
18.10g |
|
122.41g |
|
-
|
-
|
| Mon 11: |
299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
7.32g |
|
55.43g |
|
-
|
-
|
| Sun 10: |
362 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
9.16g |
|
75.72g |
|
-
|
-
|
| Sat 9: |
409 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
24.44g |
|
71.92g |
|
-
|
-
|
| Fri 8: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
27.14g |
|
94.40g |
|
-
|
-
|
| Thu 7: |
648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
38.06g |
|
86.65g |
|
-
|
-
|
| Mon 4: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
23.79g |
|
125.90g |
|
-
|
-
|
| Sun 3: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
3.52g |
|
72.79g |
|
-
|
-
|
| Fri 1: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
25.76g |
|
178.88g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
33.61g |
|
188.38g |
|
-
|
-
|
| Tue 29: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
27.61g |
|
204.80g |
|
-
|
-
|
| Mon 28: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
7.65g |
|
74.83g |
|
-
|
-
|
