| December 2023 |
| Sat 9: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
21.91g |
|
96.17g |
|
-
|
-
|
| Fri 8: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.51g |
|
24.27g |
|
-
|
-
|
| Thu 7: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
8.05g |
|
56.98g |
|
-
|
-
|
| Wed 6: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
74.84g |
|
149.92g |
|
-
|
-
|
| Tue 5: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
47.43g |
|
117.69g |
|
-
|
-
|
| Mon 4: |
1944 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
93.74g |
|
217.64g |
|
-
|
-
|
| Sun 3: |
1527 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
66.85g |
|
193.19g |
|
-
|
-
|
| Sat 2: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
46.67g |
|
198.79g |
|
-
|
-
|
| Fri 1: |
1824 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
71.16g |
|
270.59g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
53.48g |
|
209.91g |
|
-
|
-
|
| Wed 29: |
1390 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
57.86g |
|
166.98g |
|
-
|
-
|
| Mon 27: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
37.10g |
|
199.14g |
|
-
|
-
|
| Tue 21: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
3.35g |
|
47.38g |
|
-
|
-
|
| Fri 3: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
20.87g |
|
122.70g |
|
-
|
-
|
| Thu 2: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
47.82g |
|
197.03g |
|
-
|
-
|
| Wed 1: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
57.78g |
|
216.03g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
30.64g |
|
101.82g |
|
-
|
-
|
| Tue 24: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
3.71g |
|
46.34g |
|
-
|
-
|
| Tue 10: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
53.00g |
|
198.51g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
16.23g |
|
74.30g |
|
-
|
-
|
