| September 2024 |
| Sat 7: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
17.48g |
|
171.70g |
|
-
|
-
|
| Fri 6: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
141.37g |
|
102.73g |
|
-
|
-
|
| Wed 4: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
74.86g |
|
141.32g |
|
3375*
|
 2007
|
| Tue 3: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
102.24g |
|
160.03g |
|
2759*
|
1318
|
| Mon 2: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
70.21g |
|
186.59g |
|
-
|
-
|
| Sun 1: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
51.72g |
|
186.98g |
|
2809*
|
1597
|
| November 2023 |
| Fri 17: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
116.06g |
|
179.03g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
16.31g |
|
97.66g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
93.53g |
|
146.92g |
|
2785*
|
1221
|
| Sat 15: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
40.11g |
|
90.46g |
|
-
|
-
|
| Wed 12: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
44.47g |
|
76.49g |
|
2881*
|
1930
|
| June 2023 |
| Sun 11: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
15.65g |
|
67.52g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
46.95g |
|
241.77g |
|
2625*
|
1179
|
| Fri 26: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
28.51g |
|
75.10g |
|
-
|
-
|
| Wed 17: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
32.10g |
|
74.96g |
|
-
|
-
|
| Tue 16: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
39.97g |
|
125.91g |
|
2704*
|
1555
|
| Sat 13: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
30.72g |
|
68.70g |
|
-
|
-
|
| Thu 11: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
28.72g |
|
69.70g |
|
-
|
-
|
| Wed 10: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
89.40g |
|
173.83g |
|
2614*
|
1155
|
| Tue 9: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
67.39g |
|
83.27g |
|
-
|
-
|
