| July 2024 |
| Fri 19: |
564 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
34.22g |
|
80.87g |
|
-
|
-
|
| Thu 4: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
14.40g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
411 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
25.76g |
|
41.26g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
30.09g |
|
46.66g |
|
-
|
-
|
| Sat 23: |
1487 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
78.97g |
|
142.04g |
|
-
|
-
|
| Fri 22: |
1500 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
70.11g |
|
174.60g |
|
-
|
-
|
| Thu 21: |
1401 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
69.07g |
|
146.17g |
|
-
|
-
|
| Wed 20: |
1393 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
77.21g |
|
148.56g |
|
-
|
-
|
| Tue 19: |
1754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
78.59g |
|
232.66g |
|
-
|
-
|
| Mon 18: |
1376 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
82.36g |
|
154.62g |
|
-
|
-
|
| Sun 17: |
1369 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
62.50g |
|
197.42g |
|
-
|
-
|
| Sat 16: |
1570 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
80.20g |
|
176.74g |
|
-
|
-
|
| Fri 15: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
23.68g |
|
48.85g |
|
-
|
-
|
| Thu 14: |
1616 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
98.70g |
|
180.74g |
|
-
|
-
|
| Wed 13: |
1559 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
78.82g |
|
159.45g |
|
-
|
-
|
| Tue 12: |
1450 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
84.11g |
|
185.65g |
|
-
|
-
|
| Mon 11: |
1646 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
69.69g |
|
223.17g |
|
-
|
-
|
| Sun 10: |
1552 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
76.64g |
|
167.87g |
|
-
|
-
|
| Sat 9: |
1362 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
53.11g |
|
153.91g |
|
-
|
-
|
| Fri 8: |
449 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
22.98g |
|
52.79g |
|
-
|
-
|
