| July 2019 |
| Mon 22: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
89.58g |
|
184.12g |
|
-
|
-
|
| Sun 21: |
472 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
19.94g |
|
65.50g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
1925 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
120.00g |
|
190.07g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
684 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
40.86g |
|
76.87g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1702 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
152.80g |
|
77.14g |
|
-
|
-
|
| Wed 19: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
18.01g |
|
44.97g |
|
-
|
-
|
| Tue 11: |
1773 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
104.76g |
|
222.76g |
|
-
|
-
|
| Sat 8: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
17.80g |
|
36.78g |
|
-
|
-
|
| Sat 1: |
1442 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
70.08g |
|
154.78g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
15.94g |
|
22.61g |
|
-
|
-
|
| Mon 16: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
77.44g |
|
200.81g |
|
-
|
-
|
| Sun 15: |
852 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
57.15g |
|
109.34g |
|
-
|
-
|
| Sat 14: |
525 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
38.25g |
|
58.60g |
|
-
|
-
|
| Mon 9: |
1942 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
94.79g |
|
227.32g |
|
-
|
-
|
| Sun 8: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
31.50g |
|
40.06g |
|
-
|
-
|
| Fri 6: |
1978 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
85.89g |
|
301.48g |
|
-
|
-
|
| Thu 5: |
2202 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
116.71g |
|
301.76g |
|
-
|
-
|
| Wed 4: |
1944 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
94.15g |
|
252.12g |
|
-
|
-
|
| Tue 3: |
1919 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
87.95g |
|
227.82g |
|
-
|
-
|
| Mon 2: |
2041 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
99.12g |
|
205.77g |
|
-
|
-
|
