| July 2017 |
| Tue 4: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
55.00g |
|
127.88g |
|
1660*
|
 778
|
| Mon 3: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
76.54g |
|
136.13g |
|
1660*
|
27
|
| June 2017 |
| Fri 23: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
26.09g |
|
52.41g |
|
-
|
-
|
| Thu 22: |
2286 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
100.09g |
|
192.85g |
|
2097*
|
 189
|
| Wed 21: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
61.85g |
|
185.55g |
|
2097*
|
285
|
| Fri 9: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
65.24g |
|
55.29g |
|
-
|
-
|
| Thu 8: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
63.65g |
|
82.51g |
|
-
|
-
|
| Wed 7: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
45.27g |
|
90.74g |
|
-
|
-
|
| Tue 6: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
49.88g |
|
93.55g |
|
-
|
-
|
| Sat 3: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
16.78g |
|
38.25g |
|
-
|
-
|
| Fri 2: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
58.00g |
|
106.62g |
|
1636*
|
335
|
| Thu 1: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
69.69g |
|
115.23g |
|
1783*
|
586
|
| May 2017 |
| Wed 31: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
78.90g |
|
147.60g |
|
1828*
|
278
|
| Tue 30: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
110.65g |
|
122.55g |
|
1660*
|
330
|
