| August 2021 |
| Tue 17: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
81.28g |
|
207.67g |
|
-
|
-
|
| Mon 16: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
83.93g |
|
179.57g |
|
-
|
-
|
| Thu 12: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
58.97g |
|
90.66g |
|
-
|
-
|
| Wed 11: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
70.43g |
|
130.57g |
|
-
|
-
|
| Tue 10: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
75.58g |
|
106.10g |
|
-
|
-
|
| Mon 9: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
88.89g |
|
130.14g |
|
-
|
-
|
| Sun 8: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
82.35g |
|
218.81g |
|
-
|
-
|
| Sat 7: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
56.56g |
|
172.13g |
|
-
|
-
|
| Fri 6: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
83.96g |
|
184.05g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
80.03g |
|
68.49g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
77.83g |
|
83.32g |
|
-
|
-
|
| Tue 4: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
88.33g |
|
27.22g |
|
-
|
-
|
| Mon 3: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
58.35g |
|
35.03g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
46.51g |
|
9.86g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
20.27g |
|
5.17g |
|
2577*
|
 2264
|
| Thu 14: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
20.17g |
|
2.79g |
|
-
|
-
|
| Wed 13: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
50.28g |
|
104.71g |
|
-
|
-
|
| Mon 11: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
72.32g |
|
39.54g |
|
-
|
-
|
| Sat 9: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
12.13g |
|
118.35g |
|
-
|
-
|
| Fri 8: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
15.69g |
|
77.93g |
|
-
|
-
|
