| January 2022 |
| Wed 26: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
47.06g |
|
176.39g |
|
-
|
-
|
| Tue 25: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
55.21g |
|
89.28g |
|
-
|
-
|
| Mon 24: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
35.80g |
|
123.90g |
|
-
|
-
|
| Wed 19: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
2.84g |
|
21.54g |
|
-
|
-
|
| Tue 18: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
7.70g |
|
26.74g |
|
-
|
-
|
| Sun 16: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
85.91g |
|
212.25g |
|
-
|
-
|
| Sat 15: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
34.47g |
|
159.79g |
|
-
|
-
|
| Fri 14: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
60.04g |
|
231.01g |
|
-
|
-
|
| Thu 13: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
47.09g |
|
117.99g |
|
-
|
-
|
| Wed 12: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
52.73g |
|
166.46g |
|
-
|
-
|
| Tue 11: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
75.50g |
|
171.31g |
|
-
|
-
|
| Mon 10: |
1890 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
90.91g |
|
178.79g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
28.81g |
|
79.35g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.02g |
|
94.51g |
|
-
|
-
|
| Wed 3: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
20.91g |
|
173.72g |
|
-
|
-
|
| Tue 2: |
2369 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
90.66g |
|
382.24g |
|
-
|
-
|
| Mon 1: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
56.65g |
|
197.83g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.52g |
|
36.01g |
|
-
|
-
|
| Thu 20: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
9.19g |
|
41.44g |
|
-
|
-
|
| Fri 14: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
42.00g |
|
42.00g |
|
-
|
-
|
