| July 2019 |
| Sat 13: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
20.09g |
|
21.53g |
|
-
|
-
|
| Fri 12: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
53.09g |
|
179.15g |
|
-
|
-
|
| Sun 7: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
26.20g |
|
77.20g |
|
-
|
-
|
| Tue 2: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
44.22g |
|
133.11g |
|
-
|
-
|
| Mon 1: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
89.47g |
|
131.79g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
57.66g |
|
184.87g |
|
-
|
-
|
| Sat 29: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
78.99g |
|
218.40g |
|
-
|
-
|
| Fri 28: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
101.32g |
|
175.18g |
|
-
|
-
|
| Thu 27: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
108.69g |
|
154.54g |
|
-
|
-
|
| Wed 26: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
74.45g |
|
178.15g |
|
-
|
-
|
| Tue 25: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
56.75g |
|
228.53g |
|
-
|
-
|
| Thu 20: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
132.70g |
|
137.91g |
|
-
|
-
|
| Wed 19: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
81.31g |
|
225.69g |
|
-
|
-
|
| Tue 18: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
102.99g |
|
164.95g |
|
-
|
-
|
| Mon 17: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
60.12g |
|
158.55g |
|
-
|
-
|
| Sun 16: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
85.92g |
|
288.43g |
|
2064*
|
 120
|
| Sat 15: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
112.94g |
|
79.47g |
|
2228*
|
1000
|
| Fri 14: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
108.10g |
|
149.84g |
|
-
|
-
|
| Thu 13: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
78.03g |
|
126.67g |
|
2173*
|
422
|
| July 2017 |
| Sun 30: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
50.42g |
|
121.17g |
|
-
|
-
|
