| June 2017 |
| Thu 15: |
640 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
15.46g |
|
113.76g |
|
-
|
-
|
| Sat 10: |
838 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
58.82g |
|
100.71g |
|
2615*
|
 1777
|
| Fri 9: |
207 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.02g |
|
46.19g |
|
-
|
-
|
| Thu 8: |
654 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
24.46g |
|
102.85g |
|
2141*
|
1487
|
| Wed 7: |
860 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
40.53g |
|
108.00g |
|
2650*
|
1790
|
| Tue 6: |
844 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
45.66g |
|
113.74g |
|
2255
|
1411
|
| Mon 5: |
1779 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
72.60g |
|
216.50g |
|
-
|
-
|
| Sun 4: |
1002 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
34.90g |
|
107.53g |
|
-
|
-
|
| Sat 3: |
1206 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
44.48g |
|
100.61g |
|
-
|
-
|
| Fri 2: |
326 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
6.34g |
|
74.83g |
|
2105*
|
1779
|
| Thu 1: |
740 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
60.43g |
|
80.19g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
726
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
16.26g |
|
106.22g |
|
2679*
|
1953
|
| Tue 30: |
590 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
31.15g |
|
45.62g |
|
-
|
-
|
| Mon 29: |
930
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
82.32g |
|
117.33g |
|
1822*
|
892
|
| Sun 28: |
874 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
63.68g |
|
32.64g |
|
-
|
-
|
| Sat 27: |
237 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
10.00g |
|
34.48g |
|
-
|
-
|
| Fri 26: |
407 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
58.93g |
|
5.84g |
|
-
|
-
|
| Thu 25: |
634
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
81.42g |
|
21.74g |
|
-
|
-
|
| Wed 24: |
369
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
49.36g |
|
0.42g |
|
2600*
|
2231
|
| Tue 23: |
1104
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
52.59g |
|
82.11g |
|
2600*
|
1496
|
