| August 2024 |
| Mon 19: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.52g |
|
23.41g |
|
-
|
-
|
| Sun 18: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
14.34g |
|
20.33g |
|
-
|
-
|
| Sat 17: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
22.46g |
|
20.10g |
|
-
|
-
|
| Fri 16: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
49.57g |
|
29.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
16.96g |
|
49.16g |
|
-
|
-
|
| Mon 8: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
21.10g |
|
36.30g |
|
-
|
-
|
| Sun 7: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
29.90g |
|
39.00g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
41.30g |
|
34.70g |
|
-
|
-
|
| Sat 15: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
17.20g |
|
50.60g |
|
-
|
-
|
| Thu 13: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
28.04g |
|
45.21g |
|
-
|
-
|
| Wed 5: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
23.70g |
|
38.70g |
|
-
|
-
|
| Mon 3: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
25.72g |
|
26.52g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
35.30g |
|
53.50g |
|
-
|
-
|
| Sun 19: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
29.95g |
|
43.50g |
|
-
|
-
|
| Sat 18: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
37.55g |
|
46.75g |
|
-
|
-
|
| Fri 17: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
26.00g |
|
38.75g |
|
-
|
-
|
| Thu 16: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
49.00g |
|
40.04g |
|
-
|
-
|
| Wed 15: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
53.32g |
|
79.80g |
|
-
|
-
|
| Mon 13: |
558 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
57.53g |
|
28.58g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
312 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
31.00g |
|
15.75g |
|
-
|
-
|
