| March 2019 |
| Sun 24: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Sun 17: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.00g |
|
21.00g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
63.18g |
|
59.58g |
|
-
|
-
|
| Wed 1: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
46.90g |
|
33.41g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
67.41g |
|
78.06g |
|
-
|
-
|
| Sun 22: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
37.85g |
|
82.95g |
|
-
|
-
|
| Sun 15: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
44.26g |
|
26.79g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
31.04g |
|
5.00g |
|
-
|
-
|
| February 2018 |
| Mon 5: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
32.50g |
|
3.50g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
75.63g |
|
44.77g |
|
-
|
-
|
| Tue 30: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
114.08g |
|
32.84g |
|
-
|
-
|
| Mon 29: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
133.32g |
|
112.08g |
|
40.00g |
|
-
|
-
|
| Sun 28: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
50.50g |
|
28.63g |
|
-
|
-
|
| Mon 8: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
32.50g |
|
1.50g |
|
-
|
-
|
| Sun 7: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
53.50g |
|
21.50g |
|
-
|
-
|
