| December 2021 |
| Tue 7: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
69.58g |
|
74.61g |
|
-
|
-
|
| Sat 4: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
11.01g |
|
50.48g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
57.74g |
|
22.10g |
|
-
|
-
|
| Mon 15: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
68.50g |
|
18.84g |
|
-
|
-
|
| Fri 12: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
38.86g |
|
55.34g |
|
-
|
-
|
| Thu 11: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
58.67g |
|
113.80g |
|
-
|
-
|
| Mon 8: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
15.28g |
|
30.27g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
12.00g |
|
-
|
-
|
| Thu 21: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
80.81g |
|
167.01g |
|
-
|
-
|
| Wed 20: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
87.71g |
|
71.02g |
|
-
|
-
|
| Tue 19: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
47.08g |
|
92.60g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
30.20g |
|
0.00g |
|
1758*
|
 1516
|
| Sat 1: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
24.25g |
|
63.37g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
21.84g |
|
39.72g |
|
-
|
-
|
| Tue 28: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
35.73g |
|
41.26g |
|
-
|
-
|
| Mon 27: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
57.17g |
|
114.79g |
|
-
|
-
|
| Sun 26: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
47.68g |
|
46.92g |
|
-
|
-
|
| Thu 9: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
14.46g |
|
19.19g |
|
-
|
-
|
| Tue 7: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
97.13g |
|
105.25g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
93.06g |
|
76.15g |
|
-
|
-
|
