| August 2023 |
| Fri 25: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
41.11g |
|
147.27g |
|
-
|
-
|
| Thu 24: |
2329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
82.41g |
|
338.00g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1890 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
77.61g |
|
225.42g |
|
-
|
-
|
| Mon 10: |
1757 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
67.38g |
|
254.93g |
|
-
|
-
|
| Sun 9: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.00g |
|
14.00g |
|
-
|
-
|
| Thu 6: |
1503 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
36.89g |
|
190.54g |
|
-
|
-
|
| Wed 5: |
2213 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.02g |
|
78.81g |
|
210.77g |
|
-
|
-
|
| Tue 4: |
2265 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
118.76g |
|
246.94g |
|
-
|
-
|
| Mon 3: |
1864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
85.19g |
|
272.04g |
|
-
|
-
|
| Sun 2: |
2250 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
92.22g |
|
349.19g |
|
-
|
-
|
| Sat 1: |
2171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
75.79g |
|
225.37g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
2049 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
56.90g |
|
341.79g |
|
-
|
-
|
| Wed 29: |
1962 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
62.40g |
|
279.44g |
|
-
|
-
|
| Tue 28: |
2021 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
111.38g |
|
236.89g |
|
-
|
-
|
| Mon 27: |
2201 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
102.59g |
|
373.60g |
|
-
|
-
|
| Sun 26: |
1315 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
38.79g |
|
192.28g |
|
-
|
-
|
| Sat 25: |
324 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
11.34g |
|
19.17g |
|
-
|
-
|
| Fri 24: |
2078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
70.62g |
|
278.59g |
|
-
|
-
|
| Thu 23: |
1791 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
71.60g |
|
228.60g |
|
-
|
-
|
| Wed 22: |
1436 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
78.16g |
|
160.53g |
|
-
|
-
|
