| December 2020 |
| Mon 14: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
7.71g |
|
24.36g |
|
-
|
-
|
| Sun 13: |
1610 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
74.14g |
|
198.75g |
|
-
|
-
|
| Sat 12: |
1866 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
84.83g |
|
267.25g |
|
-
|
-
|
| Fri 11: |
1737 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
119.38g |
|
194.11g |
|
-
|
-
|
| Thu 10: |
2195 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
156.40g |
|
188.81g |
|
-
|
-
|
| Wed 9: |
1923 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
91.99g |
|
173.64g |
|
-
|
-
|
| Tue 8: |
3651 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
152.77g |
|
155.16g |
|
416.67g |
|
-
|
-
|
| Mon 7: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
123.04g |
|
261.23g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
42.17g |
|
129.00g |
|
-
|
-
|
| Sun 23: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
79.59g |
|
293.72g |
|
-
|
-
|
| Thu 20: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
4.51g |
|
27.36g |
|
-
|
-
|
| Wed 19: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
66.08g |
|
172.26g |
|
-
|
-
|
| Tue 18: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
85.21g |
|
224.42g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
11.77g |
|
24.97g |
|
-
|
-
|
| Mon 21: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
47.66g |
|
127.44g |
|
-
|
-
|
| Mon 7: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
63.50g |
|
115.31g |
|
-
|
-
|
| Sat 5: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
11.77g |
|
40.22g |
|
-
|
-
|
| Fri 4: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
51.10g |
|
120.84g |
|
-
|
-
|
| Thu 3: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
62.12g |
|
204.11g |
|
-
|
-
|
| Wed 2: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
86.88g |
|
160.10g |
|
-
|
-
|
