| October 2023 |
| Thu 19: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
51.54g |
|
59.04g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
15.25g |
|
10.83g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
58.24g |
|
119.88g |
|
-
|
-
|
| Sat 8: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
38.10g |
|
29.40g |
|
-
|
-
|
| Wed 5: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.00g |
|
52.00g |
|
-
|
-
|
| Tue 4: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
74.47g |
|
72.95g |
|
-
|
-
|
| Mon 3: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
24.52g |
|
68.93g |
|
-
|
-
|
| Sun 2: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.64g |
|
35.48g |
|
-
|
-
|
| Sat 1: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
13.77g |
|
73.91g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
83.02g |
|
58.57g |
|
-
|
-
|
| Wed 28: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
36.63g |
|
78.29g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
25.61g |
|
71.78g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.00g |
|
4.67g |
|
-
|
-
|
| Mon 6: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
2.82g |
|
25.06g |
|
-
|
-
|
| Sun 5: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
2.42g |
|
8.55g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
32.44g |
|
53.25g |
|
-
|
-
|
| Thu 23: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
50.51g |
|
35.09g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.60g |
|
10.10g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
12.65g |
|
51.79g |
|
-
|
-
|
| Thu 18: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
54.06g |
|
147.21g |
|
-
|
-
|
