| June 2024 |
| Sat 29: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
32.58g |
|
16.65g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
27.15g |
|
1.40g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.00g |
|
2.40g |
|
-
|
-
|
| Mon 5: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
52.36g |
|
41.69g |
|
-
|
-
|
| Sun 4: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
17.50g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
28.83g |
|
25.84g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
103.29g |
|
39.91g |
|
-
|
-
|
| Tue 30: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
58.53g |
|
91.10g |
|
-
|
-
|
| Mon 29: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
25.40g |
|
8.32g |
|
-
|
-
|
| Sun 28: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
41.23g |
|
15.39g |
|
-
|
-
|
| Fri 26: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
79.59g |
|
69.06g |
|
-
|
-
|
| Thu 25: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
94.20g |
|
26.97g |
|
-
|
-
|
| Wed 24: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
130.00g |
|
58.58g |
|
-
|
-
|
| Tue 16: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
26.08g |
|
35.20g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
18.88g |
|
30.28g |
|
379*
|
 104
|
| Sun 7: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
18.20g |
|
0.60g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
26.30g |
|
19.05g |
|
-
|
-
|
| Sun 15: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
49.92g |
|
42.55g |
|
-
|
-
|
| Sat 14: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
26.66g |
|
18.46g |
|
-
|
-
|
| Fri 13: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
27.41g |
|
15.88g |
|
-
|
-
|
