| August 2024 |
| Mon 19: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
12.81g |
|
27.89g |
|
-
|
-
|
| Thu 8: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
49.93g |
|
7.01g |
|
-
|
-
|
| Wed 7: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
51.07g |
|
39.84g |
|
-
|
-
|
| Tue 6: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
25.83g |
|
32.49g |
|
-
|
-
|
| Mon 5: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
38.81g |
|
33.15g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
27.11g |
|
32.04g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
19.21g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
22.46g |
|
60.83g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
46.01g |
|
60.18g |
|
-
|
-
|
| Sat 6: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
17.40g |
|
36.13g |
|
-
|
-
|
| Thu 4: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
3.77g |
|
17.23g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
544 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
54.89g |
|
58.01g |
|
-
|
-
|
| Thu 28: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
2.25g |
|
14.99g |
|
-
|
-
|
| Wed 27: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.15g |
|
31.22g |
|
-
|
-
|
| Mon 25: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
6.39g |
|
6.69g |
|
-
|
-
|
| Sat 23: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
21.59g |
|
15.27g |
|
-
|
-
|
| Wed 20: |
1210 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
54.98g |
|
135.44g |
|
-
|
-
|
| Tue 19: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
36.64g |
|
68.35g |
|
-
|
-
|
| Wed 13: |
620 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
45.80g |
|
75.40g |
|
-
|
-
|
| Tue 12: |
736 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
42.76g |
|
94.49g |
|
-
|
-
|
