budax1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 2: 1132 * 57%
Fat:
 
Prot:
 
Carbs:
53.79g
 
51.52g
 
116.63g
- -
January 2022
Mon 3: 1483 * 74%
Fat:
 
Prot:
 
Carbs:
62.58g
 
75.89g
 
168.40g
- -
June 2021
Wed 2: 259 * 15%
Fat:
 
Prot:
 
Carbs:
17.49g
 
22.14g
 
1.36g
- -
May 2021
Fri 14: 439 * 26%
Fat:
 
Prot:
 
Carbs:
13.81g
 
9.29g
 
70.71g
- -
Sat 8: 724 * 43%
Fat:
 
Prot:
 
Carbs:
32.66g
 
34.25g
 
77.93g
- -
Thu 6: 336 * 20%
Fat:
 
Prot:
 
Carbs:
27.10g
 
17.79g
 
6.29g
- -
Tue 4: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
59.65g
 
43.50g
 
118.94g
- -
Mon 3: 1061 * 62%
Fat:
 
Prot:
 
Carbs:
50.43g
 
53.10g
 
100.93g
- -
Sun 2: 913 * 54%
Fat:
 
Prot:
 
Carbs:
42.46g
 
42.61g
 
96.12g
- -
Sat 1: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
57.53g
 
95.06g
 
86.50g
- -
April 2021
Fri 30: 1102 * 65%
Fat:
 
Prot:
 
Carbs:
46.24g
 
43.03g
 
133.89g
- -
Thu 29: 946 * 56%
Fat:
 
Prot:
 
Carbs:
42.52g
 
48.60g
 
109.12g
- -
Wed 28: 1044 * 61%
Fat:
 
Prot:
 
Carbs:
59.19g
 
50.80g
 
84.82g
- -
Tue 27: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
51.40g
 
44.37g
 
119.02g
- -
Sun 25: 1479 * 82%
Fat:
 
Prot:
 
Carbs:
65.53g
 
94.20g
 
129.25g
- -
Sat 24: 651 * 36%
Fat:
 
Prot:
 
Carbs:
30.79g
 
21.78g
 
78.94g
- -
Fri 23: 268 * 15%
Fat:
 
Prot:
 
Carbs:
8.72g
 
8.51g
 
41.02g
- -
Thu 22: 930 * 52%
Fat:
 
Prot:
 
Carbs:
35.38g
 
34.83g
 
120.35g
- -
Wed 21: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
43.64g
 
47.88g
 
109.46g
- -
Tue 20: 1255 * 70%
Fat:
 
Prot:
 
Carbs:
56.60g
 
45.76g
 
136.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.