Tuty39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Tue 11: 869 * 58%
Fat:
 
Prot:
 
Carbs:
26.50g
 
38.70g
 
123.51g
- -
Mon 10: 816 * 54%
Fat:
 
Prot:
 
Carbs:
26.18g
 
30.12g
 
117.36g
- -
June 2017
Fri 9: 469 * 31%
Fat:
 
Prot:
 
Carbs:
26.12g
 
33.28g
 
26.99g
- -
Thu 8: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
46.94g
 
88.41g
 
82.26g
- -
Wed 7: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
88.20g
 
78.30g
 
103.23g
- -
Tue 6: 991 * 66%
Fat:
 
Prot:
 
Carbs:
51.02g
 
64.51g
 
75.78g
- -
Mon 5: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
57.50g
 
79.53g
 
52.42g
- -
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