| February 2018 |
| Mon 5: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
33.12g |
|
46.52g |
|
-
|
-
|
| Sun 4: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
21.73g |
|
82.77g |
|
-
|
-
|
| Fri 2: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
38.74g |
|
88.23g |
|
-
|
-
|
| Thu 1: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
36.46g |
|
84.69g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
80.45g |
|
163.25g |
|
-
|
-
|
| Tue 30: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
67.16g |
|
252.89g |
|
2095*
|
 103
|
| Mon 29: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
31.39g |
|
105.34g |
|
1771*
|
1053
|
| Sun 28: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
38.28g |
|
109.61g |
|
-
|
-
|
| Sat 27: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
29.32g |
|
43.15g |
|
-
|
-
|
| Fri 26: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
40.60g |
|
90.29g |
|
-
|
-
|
| Thu 25: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
21.43g |
|
91.36g |
|
-
|
-
|
| Wed 24: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
34.22g |
|
50.77g |
|
-
|
-
|
| Tue 23: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
48.55g |
|
150.37g |
|
-
|
-
|
| Mon 22: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
24.07g |
|
168.63g |
|
1738*
|
872
|
| Wed 17: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
11.92g |
|
31.62g |
|
-
|
-
|
| Tue 16: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
4.41g |
|
29.15g |
|
-
|
-
|
| Mon 15: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
46.02g |
|
89.24g |
|
-
|
-
|
| Sun 14: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
25.38g |
|
45.33g |
|
-
|
-
|
| Sat 13: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
24.81g |
|
87.07g |
|
-
|
-
|
| Fri 12: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
66.12g |
|
135.32g |
|
-
|
-
|
