| November 2020 |
| Fri 27: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
64.52g |
|
57.42g |
|
-
|
-
|
| Sat 21: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
31.20g |
|
4.00g |
|
-
|
-
|
| Fri 20: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
98.29g |
|
102.14g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
32.27g |
|
46.74g |
|
-
|
-
|
| Mon 21: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
37.18g |
|
47.16g |
|
-
|
-
|
| Fri 18: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
48.21g |
|
59.18g |
|
-
|
-
|
| Wed 16: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
48.50g |
|
72.96g |
|
-
|
-
|
| Mon 14: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
25.60g |
|
113.15g |
|
-
|
-
|
| Sat 12: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
32.34g |
|
20.37g |
|
-
|
-
|
| Fri 11: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
54.64g |
|
59.92g |
|
-
|
-
|
| Thu 10: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
65.79g |
|
30.27g |
|
2150*
|
 1261
|
| Wed 9: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
92.45g |
|
68.20g |
|
-
|
-
|
| Tue 8: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
74.48g |
|
44.86g |
|
2150*
|
1075
|
| Mon 7: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
48.25g |
|
34.85g |
|
2150*
|
1407
|
| Fri 4: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
38.23g |
|
232.88g |
|
-
|
-
|
| Thu 3: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
93.45g |
|
97.45g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
13.53g |
|
17.64g |
|
-
|
-
|
| Wed 25: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Tue 17: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
35.40g |
|
63.13g |
|
-
|
-
|
