Hekimdoktor356's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sun 11: 1832 * 63%
Fat:
 
Prot:
 
Carbs:
117.58g
 
73.06g
 
134.70g
- -
Thu 8: 1212 * 42%
Fat:
 
Prot:
 
Carbs:
54.21g
 
103.89g
 
81.32g
- -
Wed 7: 837 * 29%
Fat:
 
Prot:
 
Carbs:
46.26g
 
41.75g
 
81.01g
- -
September 2023
Sun 3: 755 * 26%
Fat:
 
Prot:
 
Carbs:
35.46g
 
36.17g
 
72.50g
- -
Sat 2: 471 * 16%
Fat:
 
Prot:
 
Carbs:
24.40g
 
26.58g
 
41.91g
- -
August 2023
Thu 24: - - 2984* -
August 2022
Sun 21: 926 * 32%
Fat:
 
Prot:
 
Carbs:
50.11g
 
86.82g
 
29.35g
- -
April 2022
Wed 20: 147 * 5%
Fat:
 
Prot:
 
Carbs:
8.36g
 
16.79g
 
0.00g
- -
Wed 13: 62 * 2%
Fat:
 
Prot:
 
Carbs:
0.87g
 
2.61g
 
12.64g
- -
August 2020
Fri 7: 495 * 17%
Fat:
 
Prot:
 
Carbs:
37.08g
 
26.01g
 
16.90g
- -
July 2020
Mon 27: 1167 * 40%
Fat:
 
Prot:
 
Carbs:
37.17g
 
56.30g
 
159.67g
- -
Sun 26: 1290 * 44%
Fat:
 
Prot:
 
Carbs:
67.15g
 
60.15g
 
117.69g
- -
Sat 25: 1035 * 36%
Fat:
 
Prot:
 
Carbs:
49.93g
 
59.23g
 
92.88g
- -
Fri 24: 1193 * 41%
Fat:
 
Prot:
 
Carbs:
57.36g
 
68.89g
 
107.37g
- -
Thu 23: 1055 * 36%
Fat:
 
Prot:
 
Carbs:
51.04g
 
55.89g
 
103.36g
- -
Tue 21: 1112 * 38%
Fat:
 
Prot:
 
Carbs:
49.97g
 
69.69g
 
102.45g
- -
May 2017
Wed 24: 276 * 10%
Fat:
 
Prot:
 
Carbs:
2.69g
 
10.68g
 
52.47g
- -
Tue 23: 647 * 22%
Fat:
 
Prot:
 
Carbs:
42.34g
 
37.89g
 
31.27g
2642*  1995
Get the app
    
© 2024 FatSecret. All rights reserved.