| June 2017 |
| Fri 9: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
26.08g |
|
44.02g |
|
-
|
-
|
| Thu 8: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
79.31g |
|
117.86g |
|
-
|
-
|
| Wed 7: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
41.71g |
|
123.72g |
|
-
|
-
|
| Tue 6: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
82.52g |
|
72.31g |
|
-
|
-
|
| Mon 5: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
31.24g |
|
24.05g |
|
-
|
-
|
| Sun 4: |
2296 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
138.67g |
|
171.47g |
|
-
|
-
|
| Sat 3: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
52.18g |
|
62.80g |
|
-
|
-
|
| Fri 2: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
60.99g |
|
96.81g |
|
-
|
-
|
| Thu 1: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
51.02g |
|
48.62g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
55.20g |
|
51.38g |
|
-
|
-
|
| Tue 30: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
61.86g |
|
55.59g |
|
-
|
-
|
| Mon 29: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
49.16g |
|
129.20g |
|
-
|
-
|
| Sun 28: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
42.63g |
|
156.36g |
|
-
|
-
|
| Sat 27: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
64.81g |
|
150.18g |
|
-
|
-
|
| Fri 26: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
67.86g |
|
52.14g |
|
-
|
-
|
| Thu 25: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
64.56g |
|
138.12g |
|
-
|
-
|
| Wed 24: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
108.12g |
|
116.99g |
|
-
|
-
|
| Tue 23: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
82.15g |
|
115.93g |
|
-
|
-
|
