| March 2023 |
| Wed 29: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
26.84g |
|
53.13g |
|
-
|
-
|
| Tue 28: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
64.63g |
|
206.75g |
|
-
|
-
|
| Mon 27: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
47.07g |
|
87.66g |
|
-
|
-
|
| Fri 24: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
67.66g |
|
98.06g |
|
-
|
-
|
| Thu 23: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
39.48g |
|
131.22g |
|
-
|
-
|
| Wed 22: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
58.29g |
|
169.25g |
|
-
|
-
|
| Tue 21: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
16.67g |
|
138.69g |
|
-
|
-
|
| Mon 20: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
16.55g |
|
26.23g |
|
-
|
-
|
| Sat 18: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
13.21g |
|
113.99g |
|
-
|
-
|
| Fri 17: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
50.93g |
|
239.17g |
|
-
|
-
|
| Thu 16: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
95.72g |
|
94.38g |
|
-
|
-
|
| Wed 15: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
88.53g |
|
185.84g |
|
-
|
-
|
| Tue 14: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
70.01g |
|
183.14g |
|
-
|
-
|
| Mon 13: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
41.19g |
|
221.88g |
|
-
|
-
|
| Sat 11: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
62.75g |
|
98.40g |
|
-
|
-
|
| Fri 10: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
72.73g |
|
164.89g |
|
-
|
-
|
| Thu 9: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
19.34g |
|
126.80g |
|
-
|
-
|
| Mon 6: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
84.14g |
|
83.15g |
|
-
|
-
|
| Sun 5: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
54.74g |
|
132.99g |
|
-
|
-
|
| Sat 4: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
32.06g |
|
43.39g |
|
-
|
-
|
