| July 2024 |
| Tue 9: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
172.05g |
|
127.65g |
|
-
|
-
|
| Mon 8: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
67.96g |
|
77.95g |
|
-
|
-
|
| Sun 7: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
53.68g |
|
103.70g |
|
-
|
-
|
| Sat 6: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
68.27g |
|
98.87g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
31.39g |
|
99.17g |
|
-
|
-
|
| Tue 19: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
58.29g |
|
144.24g |
|
-
|
-
|
| Mon 18: |
2358 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
133.50g |
|
234.99g |
|
-
|
-
|
| Sun 17: |
2453 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
85.48g |
|
262.18g |
|
-
|
-
|
| Sat 16: |
2453 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
162.59g |
|
196.19g |
|
-
|
-
|
| Fri 15: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
55.42g |
|
163.33g |
|
-
|
-
|
| Sat 2: |
2199 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
80.48g |
|
236.14g |
|
-
|
-
|
| Fri 1: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
56.60g |
|
113.40g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2603 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.50g |
|
68.70g |
|
312.31g |
|
-
|
-
|
| Wed 28: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
72.15g |
|
254.48g |
|
-
|
-
|
| Tue 27: |
2198 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
93.29g |
|
233.03g |
|
-
|
-
|
| Mon 26: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
74.35g |
|
207.28g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
35.46g |
|
163.78g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
2107 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
68.17g |
|
233.97g |
|
-
|
-
|
| Fri 22: |
2692 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
94.67g |
|
325.04g |
|
-
|
-
|
| Thu 21: |
2131 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
88.75g |
|
215.82g |
|
-
|
-
|
