andy_twicer's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2089 Cals (Fat: 103.16g, Protein: 88.84g, Carbs: 195.09g)
Monthly Total: Exercise: 0 Cals   Food: 16710 Cals (Fat: 825.27g, Protein: 710.70g, Carbs: 1560.74g)

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Daily Average Calorie Info

95%
of RDI*
(2089 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 2195 calories (02 Aug 24)
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