| September 2024 |
| Sun 8: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
67.44g |
|
63.71g |
|
-
|
-
|
| Sat 7: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
46.09g |
|
54.55g |
|
-
|
-
|
| Fri 6: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
45.30g |
|
73.24g |
|
-
|
-
|
| Thu 5: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
71.84g |
|
151.11g |
|
2234*
|
 827
|
| Wed 4: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
33.94g |
|
76.17g |
|
2205*
|
1387
|
| Tue 3: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
68.45g |
|
110.34g |
|
-
|
-
|
| Mon 2: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
87.22g |
|
190.86g |
|
2389*
|
863
|
| Sun 1: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
83.82g |
|
186.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
76.41g |
|
235.76g |
|
-
|
-
|
| Fri 30: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
78.97g |
|
198.51g |
|
-
|
-
|
| Thu 29: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
23.02g |
|
34.34g |
|
-
|
-
|
| Wed 28: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
25.92g |
|
39.24g |
|
-
|
-
|
| Sun 25: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
80.28g |
|
140.21g |
|
-
|
-
|
| Sat 24: |
2371 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
158.47g |
|
92.54g |
|
-
|
-
|
| Fri 23: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
58.24g |
|
102.93g |
|
-
|
-
|
| Thu 22: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
58.19g |
|
33.30g |
|
-
|
-
|
| Wed 21: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
77.70g |
|
99.58g |
|
-
|
-
|
| Tue 20: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
72.73g |
|
92.67g |
|
-
|
-
|
| Mon 19: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
112.55g |
|
170.77g |
|
2640*
|
966
|
| Sun 18: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
32.84g |
|
40.71g |
|
-
|
-
|
