madic84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 19: 287 * 18%
Fat:
 
Prot:
 
Carbs:
8.45g
 
11.75g
 
41.00g
- -
March 2018
Fri 2: 1080 * 68%
Fat:
 
Prot:
 
Carbs:
61.83g
 
71.92g
 
63.33g
1832*  752
February 2018
Tue 27: 1079 * 51%
Fat:
 
Prot:
 
Carbs:
36.60g
 
62.37g
 
132.90g
- -
Mon 19: 1090 * 52%
Fat:
 
Prot:
 
Carbs:
31.73g
 
54.22g
 
148.44g
- -
Fri 16: 690 * 36%
Fat:
 
Prot:
 
Carbs:
28.34g
 
45.57g
 
61.62g
- -
Thu 15: 1283 * 68%
Fat:
 
Prot:
 
Carbs:
21.69g
 
39.27g
 
243.94g
2127*  844
November 2017
Wed 29: 636 * 33%
Fat:
 
Prot:
 
Carbs:
17.46g
 
47.99g
 
76.70g
- -
May 2017
Sun 21: 743 * 39%
Fat:
 
Prot:
 
Carbs:
36.60g
 
59.56g
 
42.31g
2016*  1273
Sat 20: 468 * 25%
Fat:
 
Prot:
 
Carbs:
14.75g
 
25.46g
 
60.55g
1949*  1481
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